September Motivation
It’s the first week in September and I for one can not believe this month is already here. The 2012 year is officially 2/3 of the way through. You have 4 months to accomplish new goals and/or work on...
View ArticleFun and fit lunch ideas for the kids
Chicago schools have started this week and lunch is no doubt a huge part of a child’s day. Lunch is an important meal and one that can be hard to make fun, tasty and healthy. Don’t be nervous if you...
View ArticleActress Nicole Ari Parker chats with me about new fitness wear Save Your Do...
Recently, I had the distinct pleasure of sitting down with actress Nicole Ari Parker specifically to discuss her new business venture. However, by the time we finished we had talked about much much...
View ArticleMotivation Monday: Nicole Ari Parker chats about everything from fitness to...
It’s time for your Monday motivation! Last Friday I posted the first half of my interview with actress and business woman Nicole Ari Parker about her new venture, Save Your Do gym wrap. Nicole was...
View ArticleDancing with the...Pastors?
Yep, you read that right! Tomorrow night is the second annual Dancing With the Pastors benefit show. This production is put on by the Chicago Luvabull’s choreographer, Kim Tyler. The show is a...
View ArticleHelp me decide which popchips Katy Perry look I should be made up like on...
If you haven’t seen her face around town, popchips’ newest investor and brand ambassador is none other than popstar, Katy Perry. In celebration of this new partner-chip, myself, Mario Tricoci, Akira...
View ArticleMotivation Monday: The first day of October
It’s beginning to feel a lot like Fall out there lately. It’s the first day of October and it happens to be Monday. Which means I have a little motivation for you. In honor of the cooler months and...
View ArticleNike Chicago is finally open: My first look at the new store and what you can...
Nike Chicago is open finally open! If you’re like me you’ve been passing by Michigan Ave. wondering when the revamped store would be open. While I was walking around I heard so many tourists say,”we...
View ArticleBored of your normal workout? You have 2 days to check out this outdoor "my...
/With cooler months upon us it can be hard to find new and exciting ways to exercise outdoors. In addition, there’s many races coming up such as Men’s Health Urbanathlon that test your skills on the...
View ArticleNBC Chicago Fire starts tonight
Here’s a sneak peak of NBC’s new show Chicago Fire, which starts tonight at 10/9central. If you’ve been around town odds are you may have seen them filming in our great city. You’ll see new talented...
View ArticleQuick tips to get through today and start November out right
Happy November 1st! Also known as all saint’s day to catholics, the start of Movember and Starbucks releasing their Christmas cups! It sounds like a good Thursday to me. Hopefully, you’re not too hung...
View ArticleMotivation Monday: How NYC marathoners turned a negative into a positive
It’s Monday so here’s a little motivation to get you started for the week. The NYC marathon was cancelled last week and no doubt there were many disappointed runners. However, many of them decided to...
View ArticleMotivation Monday: Thanksgiving Style
Happy Monday, everyone! It started off as a beautifully sunny morning to help get me in the thankful spirit this week. This week can bring a multitude of different emotions on. Some of you may be...
View ArticleChef Ian Knauer shares Thanksgiving recipes and why you should buy local this...
Thanksgiving is a day away and I wanted to share a few recipes with you before the big day. Yesterday, I had the pleasure of speaking with Chef Ian Knauer and had to share his thoughts about using...
View ArticleMotivation Monday: Why you should be excited about today
Happy Monday! If you’re like me you may feel like you’re dragging a bit coming off of the Thanksgiving weekend. However, I am also very excited because we have a few more days of November this year....
View ArticleBleacher Report: 100 Hottest Dancers in the NBA
Every so often Bleacher report comes out with a list that will remind you of why it’s great to be a Chicago fan. This is one of those lists. How many Luvabulls can you find? I am honored and proud to...
View Article12 Days of Healthy Holiday Giveaways starts today! First up...
A $30 Protein Bar Gift Certificate! First, here’s a little more info on the 12 days of HHG. For the next 12 days I will be posting a giveaway to kick off the first annual 12 Days of Healthy Holiday...
View ArticleThe 2nd day of Healthy Holiday Giveaway: RAM Racing
The next giveaway in the 12 days of Healthy Holiday Giveaways will give you an opportunity to stay active. I’m excited to announce the second giveaway is two race entries to both RAM Racing’s Cinco de...
View ArticleMotivation Monday and day 3 of giveaways
Happy Monday! I hope you are all doing wonderful. It’s monday which means I’m going to dose out a little motivation along with our giveaway for today. “Some people want it to happen, some wish it...
View ArticleGiveaway day: NBA Baller Beats
The giveaways have started again and I’m excited to announce that today I am giving away NBA Baller Beats for XBOX 360 Kinect game. I’m super excited because this giveaway combines my passion for...
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